Recreational Sports
Indiana University researchers and fitness experts discuss links between creativity and happy people, hot weather exercise and important considerations when selecting a personal trainer or fitness specialist (beware of motor mouths).
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IU Health & Wellness for March discusses studies about the vascular benefits of exercise for overweight but active men and about the controversial HPV vaccine. It also offers tips for preventing computer vision syndrome and for finding those elusive 30 minutes a day for exercise.
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In January's Living Well, Indiana University experts in fitness, cognitive science and health discuss tips and research involving cold-weather exercise, language learning through data mining and New Year's resolutions.
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The Living Well holiday issue offers healthful gift ideas for work, a wine tasting primer, information about mixing alcohol and fitness efforts and a survival guide for college students and their parents.
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Renowned preventive medicine expert Kenneth Cooper, M.D., will headline activities on April 4 designed to show individuals how they can take a proactive role in their personal health -- and how researchers at Indiana University Bloomington's School of Health, Physical Education and Recreation are helping.
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Renowned preventive medicine expert Kenneth Cooper, M.D., will headline activities on April 4 designed to show individuals how they can take a proactive role in their personal health -- and how researchers at Indiana University Bloomington's School of Health, Physical Education and Recreation are helping.
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