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Active for Life BLOGS

Strength training at home

Elisabeth Andrews using strength-training equipment at home.

Print-Quality Photo

A Web log, or "blog," is an online journal where real people share their stories on an ongoing basis. The Active for Life bloggers all have different schedules, priorities and goals, but just like you, they are committed to maintaining and improving their health through an active lifestyle. Click on the links to read the latest updates from Lesa, John and Elisabeth.

Lesa Lorenzen-Huber goes on a workout strike in an attempt to boost her productivity. Lesa's blog>>

Elisabeth Andrews tests out the theory that "what gets measured gets changed." Elisabeth's blog>>